I will be teaching 3 “Stretching for Quilters” classes at the International Quilt Festival in Houston this year.
They are scheduled as follows:
• Wednesday 10/14 from 8-9am – Class # 300
• Thursday 10/15 from 8-9am – Class #401
• Saturday 10/17 from 8-9am – Class #700
If you are coming to Houston and are free one of these times, please sign up and take one of these classes with me. The classes will focus on gentle stretching and range of motion exercises to help reduce tension and stress often associated with sitting and sewing. The class is suitable for everyone. It is not a class that will make you sweat and can be done in normal street clothes, though you might not want to wear anything too restrictive.
Stretching for Quilters
Note: I know I have blogged a lot about the shoulder issues I have had due to the extreme overuse I have put them through over the years…but I have structured my surgery around Houston…..it is an important event for me…so I will be fit as a fiddle for these classes and to be able to fully enjoy Houston 2009.
Once again, I will probably miss you in Houston by a couple of days. I’ll be down there the week before for Quilt Market representing QuiltWoman.com (blatant plug there). So unless you fly in Sunday or early Monday, it’s a no-go. Darn.
i wish i was down there in houston to see ya in your classes! … i’m stuck trying to get my house back together and get paid enough money to keep the mortgage afloat.